Protein Powder

March 4, 2016 Plates n' Weights1 Comment

There are tons of protein powders out there that have different uses and benefits. This post will show you both the plant-based, and non plant-based powders that I recommend. Everyday Protein Powder Everyday protein powder is meant to use for, well, everyday. They contain vital nutrients, such as vitamins, minerals, probiotics, omega fats, amino acids,… Continue reading Protein Powder

Vegan “Meat”balls

February 24, 2016 Plates n' Weights7 Comments

Recently, I have have converted to a some-what plant-based lifestyle (aka vegan). A wonderful diet of lean proteins (beans and fish), and macronutrients with complex grains and, still, no processed foods. I was craving some meatballs one day and I decided to get inspired from another recipe and make it my own. I came across this… Continue reading Vegan “Meat”balls