Recipes · Uncategorized

Black & White Cookie Dough “Eggs”

Easter is a time for gathering friends and family, and sweets! I do miss a couple foods that aren’t to my healthy standards; classic homemade cookies and brownies! So, I’ve created these precious “eggs” of cookie and brownie dough, 1/2 dipped in delicious, high quality chocolate. These little delights are indulgently healthy. The hints of… Continue reading Black & White Cookie Dough “Eggs”


Recipes · Uncategorized

No-Bake Protein Bars

Protein is needed for all parts of your body. It is a key contributor of cellular respiration, molecular transportation, metabolism responses, and so much more—all of these processes help build muscle, your metabolism, and your overall health! Protein is found in a verity of foods; meats, poultry, seafood, whole grains, dairy (especially yogurts), and nuts.… Continue reading No-Bake Protein Bars